Our Mission
Keys Strength and Conditioning is a functional training facility with a strong commitment toward personalized service and individual attention for those seeking to create a healthier, happier lifestyle.
Instructors
Liz Kuck
- Owner of Keys Strength and Conditioning
- Bachelor’s of Science in Exercise Science
- CPR and AED certified
- Post collegiate athlete
- Specializes in Sports Specific Training
Chris Kuck
- Owner of Keys Strength and Conditioning
- Bachelor’s of Science in Sports Management
- Strength and Conditioning Specialist
- CPR and AED certified
- Two Sport collegiate athlete
- Specializes in Functional Movement Patterns
