Liz Kuck

The creator of Keys Strength and Conditioning is a Jacksonville University graduate, Liz Kuck. While attending JU, Kuck earned her Bachelor’s degree in exercise science. Aside from this field, Kuck specialized in an abundance of other fitness courses including anatomy and physiology, exercise and fitness, physiology of exercise, sports specific training, sport exercise psychology, sport sociology, weight training, nutrition and first aid.


Chris Kuck

Fellow Keys Strength and Conditioning creator, Chris Kuck, is also a Jacksonville University graduate. Kuck graduated with a Bachelor’s degree in sports management and administration. While attending JU, Kuck also specialized in anatomy and physiology, sports specific training, physiology of exercise, sport sociology, facility management, accounting and marketing.