David B. Smith

I’ve been in the fitness industry for longer than I want to admit. Liz is one of the best fitness professionals I’ve had the pleasure to work with. She has a great understanding of the human body, and the proper movements to get a person in the best shape of their life while controlling the risk of injury. She also genuinely cares about each individual she trains. If you aren’t working with her to reach your fitness goals you’re making a huge mistake!